Keara Washington, Psy.D

Dr. Keara Washington is committed to providing culturally responsive, evidence-based care that honors each client’s unique experiences and strengths. She believes therapy should be a collaborative and supportive space where clients feel heard, understood, and empowered to create meaningful change. Her therapeutic style is warm, collaborative, insight-oriented, and practical. She aims to help clients better understand the patterns that may be holding them back, while developing practical tools to improve emotional balance, enhance relationships, and progress toward a life that they want. Dr. Washington works with adults from diverse backgrounds and specializes in treating mood and anxiety disorders, trauma, relationship challenges, life transitions, stress, and burnout. She takes a person-centered approach, emphasizing collaborative treatment planning with measurable outcomes. Her work integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based strategies, and interpersonal therapy to help clients build resilience, strengthen relationships, and heal from trauma.