DC Psychological Wellness Group
Helping clients achieve lasting personal growth
At DC Psychological Wellness Group we are committed not only to helping you overcome personal challenges (such as anxiety, depression, trauma or relationship struggles), but to helping you achieve higher levels of wellness, fulfillment, and performance. Whether you’re working to break free from longstanding patterns, recover from setbacks, or seeking tools to break beyond your current limits we meet you where you are to help you achieve lasting personal growth.
Our Mission
Let us help you accomplish your wellness goals.
Our team of experienced therapists offers a deep well of clinical expertise and a diverse range of therapeutic approaches. Each clinician has been carefully selected based on their advanced knowledge, years of experience, and/or recognition within the field of psychology. In addition, we stay abreast of latest research and participate ongoingly in trainings to learn state-of-the art techniques that ensure our clients receive the highest standards of care.
Finally, our practice is set apart by its shared commitment to continually exploring and integrating innovative, research-backed performance enhancement and wellness strategies. We are constantly on the lookout for new approaches that not only support recovery, but also foster resilience and lasting personal growth.
Ultimately, our mission goes beyond overcoming challenges. The DC Psychological Wellness group is here to help you flourish.
Wellness Lab
Join us to grow, connect, and support each other.
This fall we are excited to pilot a NEW series of FREE monthly workshops designed to provide practical and evidence-based strategies for reducing stress, strengthening resilience, and fostering personal and collective wellbeing in a welcoming space.
Each workshop will offer a blend of professional insights, interactive discussions, and applied techniques that can be practiced on your own as well as taught peer-to-peer without reliance upon practitioners.
Join us as we work together to grow stronger, feel more connected, and support one another in meaningful ways.
Learn more about our first Wellness Lab event on mindfulness for job loss and career transitions here.
OUR NEXT EVENT:
NOV 13th at 1pm. Setbacks and stressors are an inevitable part of life.
Join wellness coach Michael Kaplan for an interactive discussion on Positive Intelligence and learn how to recognize and overcome counter-productive thought patterns that may be inhibiting your growth.
You will learn to apply practical, science-based techniques to reframe your career challenges. Shifting your approach to a positive mindset can help you improve your problem-solving abilities, reduce stress, and navigate career obstacles with greater resilience. To learn more and register click HERE.
Our Approach
Each patient is provided with an individually tailored plan.
We pride ourselves in tailoring up-to-date, evidence-based interventions to help efficiently and effectively address your unique concerns.
Intake Interviews
Our comprehensive intake interviews are designed to ensure you are paired with the right therapist.
Area of Expertise
We practice only within our areas of clear expertise to ensure your trust is in capable hands.
Flexibility
For patients who have difficulty coming to our office, we offer convenient teletherapy appointments.
Treatments
Psycholgical conditions we treat.
Our practice covers the most common psychological conditions, including depression, anxiety, and post-traumatic stress disorder. If you have any questions about the scope of our work, please contact us.
01
Anxiety
Anxiety is a common response to stress and can signal a need to examine and address sources of stress.
02
Depression
Characterized by sadness, low energy, and a low or irritable mood, depression is often underdiagnosed and undertreated.
03
PTSD
While everyone responds to trauma differently, some may need help to overcome the distress from traumatic events.
04
Other
Our team is equipped to address a wide range of psychological issues such as OCD, marital difficulties, and anger management.
Why Us
Our unique facets.
Our practice is distinguished in numerous ways. We offer a few telephone and virtual appointments and limit our practice to highly skilled clinicians who have been in practice for over 10 years.
Trustworthy
We recognize that trust is the building block of a successful therapy relationship. You can rely on our expert therapists to provide consistent, high quality care that centers around genuine concern for you and your unique needs.
Flexible
We offer services at two convenient locations, as well as provide evening hours to help meet our client’s needs. For busy professionals or individuals who are not within easy transport to our offices we offer telephone or video-conferencing appointments.
Skilled
Each of our expert therapists has over 10 years of clinical experience and specializes in treating different psychological health concerns. We are one of the few group practices in the DC area that confines itself to highly experienced, as opposed to newly licensed, clinicians.
Experienced
Our therapists also received ongoing annual training to ensure skills continue to grow and interventions utilized are the most up-to-date.
Respectful
We believe authentic relationships built on thorough understanding and respect for each client are the bedrock of effective therapy. Our therapists act as consultants, rather than authorities, to help guide you toward your unique therapy goals.
Caring
We care about each and every client and share an investment in your progress. We truly believe that what sets our practice apart is the degree of caring and concern you will find from each of our clinicians.
Pricing
Fair and transparent pricing.
We understand that therapy is a major personal and financial investment. That’s why we have an easy-to-understand pricing framework. Click below to learn more about our fee and insurance coverage.
Our standard rate for 50-minute sessions:
$195
Typical insurance coverage reimbursement:
60-100%
Our Mission
Let us help you accomplish your wellness goals.
Whether you have mild difficulties, conditions that have been persisting for years, or simply want to challenge yourself to be better, we’re here to support you.
We believe in helping individuals overcome difficulties.
Our expert and highly trained clinicians accommodate many psychological health needs and share common specialized training in treating anxiety, depression, and trauma.
We believe in helping individuals overcome difficulties.
Our expert and highly trained clinicians accommodate many psychological health needs and share common specialized training in treating anxiety, depression, and trauma.
Why Us
Our unique facets.
Our practice is distinguished in numerous ways. We offer a few telephone and virtual appointments and limit our practice to highly skilled clinicians who have been in practice for over 10 years.
Flexible
We offer services at two convenient locations, as well as provide evening hours to help meet our client’s needs. For busy professionals or individuals who are not within easy transport to our offices we offer telephone or video-conferencing appointments.
Trustworthy
We recognize that trust is the building block of a successful therapy relationship. You can rely on our expert therapists to provide consistent, high quality care that centers around genuine concern for you and your unique needs.
Skilled
Each of our expert therapists has over 10 years of clinical experience and specializes in treating different psychological health concerns. We are one of the few group practices in the DC area that confines itself to highly experienced, as opposed to newly licensed, clinicians.
Experienced
Our therapists also received ongoing annual training to ensure skills continue to grow and interventions utilized are the most up-to-date.
Respectful
We believe authentic relationships built on thorough understanding and respect for each client are the bedrock of effective therapy. Our therapists act as consultants, rather than authorities, to help guide you toward your unique therapy goals.
Caring
We care about each and every client and share an investment in your progress. We truly believe that what sets our practice apart is the degree of caring and concern you will find from each of our clinicians.
Contact Us
If you have questions or would like to schedule an appointment, please use the form below to contact us. Someone from our team will respond within 24 hours. In most cases, you can expect a reply within one hour. We look forward to supporting you.